[3/1] Happy new year!  Hot & Healthy December '11 newsletter now available for download. Also check out the updated timetable.
 
[15/12] Clients, help us improve the services we provide for you by completing our 2011 Online Survey.
 


Hot & Healthy Personal Training is a proudly registered THUMP Boxing Provider.


Karleeanne Chau
Owner / Personal Trainer

Mobile: 0416 198 178
kchau@hotandhealthy.com.au
Marcus Salton
Personal Trainer

Mobile: 0400 596 139
msalton@hotandhealthy.com.au
Natalie Kohler
Personal Trainer

Mobile: 0418 332 372
nkohler@hotandhealthy.com.au

Factory 4, 10 Industrial Way
Cowes VIC 3922
Phone: 03 9018 1930
Website: http://www.hotandhealthy.com.au
 
 
 
Personal Training sessions and casual entry passes are by appointment only.  Studio opening hours are as listed below.  The Hot & Healthy studio is not open on Sundays.
 
Mon Tue Wed Thu Fri Sat
9:30am
to
1:30pm

6:30am
to
1:30pm
6:30am
to
1:30pm
6:30am
to
1:30pm
6:30am
to
1:30pm

6:30am
to
12:30pm
         
5:30pm
to
9:15pm
6:15pm
to
9:15pm
6:15pm
to
9:15pm
6:15pm
to
9:15pm
6:00pm
to
8:15pm
 
 
 
 
Registered Member of Fitness Network Australia
Qualified Lecturer and advocate of Wyn Training Solutions
Registered Provider of THUMP Boxing
Supplier of BSC Nutritional Products
Subscriber of Ultra Fit Magazine


"Change the way you view fitness, be surprised!"