Testimonials - Hot & Healthy Personal Training

Chris Terlich (January 2010)
The best thing about Hot & Healthy is that all needs are catered for. If you want to build strength, stamina, tone, flexibility or just drop a few kilos. Karleeanne will develop a program for you. I’ve never had so much fun exercising.

John Sunderland (January 2010)
I have attended Hot & Healthy since April 2009. It has been a most rewarding nine months. With a bit of effort I have lost 10 kg and are much fitter and healthier and really look forward to my sessions with Karleeanne I have no hesitation in recommending Hot & Healthy to any one.

Nikki Stanes (January 2010)
I have been going to gyms for 20 years but never have I had a more unique, fun training experience. Karleeanne tirelessly works to provide clients varied and tailored programs to keep us motivated, fit and get results. After having two children, I have probably never been fitter.

Craig Bennett (January 2010)
Since joining Hot & Healthy 16 months ago I have had great results both in weight loss and overall fitness. Karleeanne’s expert knowledge and commitment combined with regular goal setting keeps me motivated.

Cathy Hunter (January 2010)
I can’t get past these two words… FUN + TORTURE

Jenny Dawson (January 2010)
Why would an old chook or anyone for that matter join a gym? Perhaps it is the sense of achievement that comes with having completed a workout (albeit with much huffing and puffing and a bit of pain) to say the least is invigorating! Perhaps it’s the feeling of good about oneself and knowing gym can be for anyone and age or stage. And why not just get fit on my own for example? Because like so many people I need to make a commitment and have the feedback and get the encouragement to honour my promise to myself to get fit and feel good about me.

Katrina Knight (January 2010)
Training with Karleeanne is the only time in my life I’ve stayed motivated and stuck with any form of exercise for more than a month or two. I’ve been training with her for over a year now and it never gets boring! I love the cardio boxing sessions they’re so much fun and a great work out!

Skye Winder (January 2010)
I love the sessions, the combinations are always changing so you never get bored. The atmosphere is great because everyone supports each other. Karleeanne knows your limits and she’ll make sure you reach them!

Abi Standing (March 2009)
I want to tell you how impressed I am by your commitment to the welfare and motivation of your clients. You understand all the different reasons we undertake personal training and you are there to support us and accommodate our needs. I see others who have joined the sessions and utilise your new studio really making progress, congratulations on the studio too by the way, it is great to have a place we can drop by and join a session or work on our own.

Thanks again and I wish you every success you have worked hard at it, and made a difference to those who attend your studio.

Kate Dunlop (May 2008)
Wow, what can I say - I have never met a more happy and dedicated person in my life. Karleeanne was always so motivated and enthusiastic regardless of the time of day. Her prices are a bargain for the service she offers - it is not just personal training but the additional support such as emails and texts are really motivating. I was also really satisfied with her flexibility with fitting into my busy schedule. I would highly recommend you contact her to see what she can arrange for you!

Melanie Palmer (April 2008)
Karleeanne is an amazing personal trainer and really keeps me motivated and focused. She makes our training sessions fun, varied and very challenging so that each workout surprises my body which helps me to continually improve and reach further towards my goal of competing in a bodybuilding show.

Karleeanne really goes that extra mile helping me with everything related to my goal from diet suggestions, to posing routines as well as resistance weight and cardio training sessions. She is a lovely person with a kind heart and friendly nature (even in those very early morning workouts!!).

Karleeanne has helped me come so far from where I used to be both professionally, as a fellow personal trainer, as well as in my physical fitness and mental toughness. I would recommend Hot & Healthy Personal Training to everyone of all ages for the extra bit of encouragement to change to a healthier lifestyle, train for a specific sport like me, or tone up and lose a few kilos. Just make sure when you sign up that you're ready for loads of fun, heaps of laughs and a new, healthier, stronger you!